Depression Counselling
Wow what is wrong with me! I need to bring more joy to my soul.
How can I change depression to Joy!
Unmotivated, unhappy, feeling no emotions, sad, can not be bothered to do anything, do not want to go anywhere, do not socialize. wonder what the point of life is? No satisfaction out of life? Feelings normally come and go. When depression comes it can sometimes stays longer than other times and may even be come a regular long term feeling. You may not be able to shake the feeling of the dark cloud hanging over you. It may develop into a feeling of hopelessness. Lack of motivation in doing anything at all, just can not be bothered. It may be a lack of feeling Maybe feeling flat. No feeling of emotions. You may feel you have no joy in your soul, unable to see a way out of situations. You feel stuck and feel unable to change the situation. We tend to withdraw from society, friends and often have trouble coping at work. Yes may become quite pessimistic, people may notice the changes, and not know how to help.
Get to know Frances Seroka
Frances was born in Tamworth and faced tragedy when she was just two years old when her beloved mother passed away. The difficulties she faced growing up in overcoming the fear and abandonment of this experience instilled many of the skills that underpinned her vocation: helping others through their own difficulties. That calling led Frances through a career as a nurse, her studies in counselling and psychology, raising a multicultural family and her life as a successful small business owner. Like any, hers has been a life full of setback and success. Frances has used her experience and training to find a faith in goodness, a calmness in turbulent times and an inner peace. This is what she wants to share with you. She wants you to learn that being a strong and whole person is a long-term undertaking. One that’s worth every inch of hard work.
Empowering you to change
Affective Counselling believes you must take an active role in changing your life for the better. Frances will guide, enable, encourage and support you to conduct your own research and break the behaviour patterns and attitudes that lead to a dissatisfying life. Frances has built her professional approach on encouraging people like you to reflect, examine and understand themselves. To shine light on places that are difficult or traumatic to explore.
Book a session with Affective Counselling today. Fran will be there to listen.
Affective Counselling can help.
Fran Seroka, from Affective Counselling, will with your input and understanding, assist in working out a program to help you get out of this black period of your life. Working together with Fran, you will notice a big difference over a period of weeks. Having guidance, having someone you can talk to, who understands, someone that cares about you.